From Heart-Rate Data to Training Quantification: A Comparison of 3 Methods of Training-Intensity Analysis
نویسندگان
چکیده
منابع مشابه
From heart-rate data to training quantification: a comparison of 3 methods of training-intensity analysis.
PURPOSE The authors directly compared 3 frequently used methods of heart-rate-based training-intensity-distribution (TID) quantification in a large sample of training sessions performed by elite endurance athletes. METHODS Twenty-nine elite cross-country skiers (16 male, 13 female; 25 ± 4 y; 70 ± 11 kg; 76 ± 7 mL · min-1 · kg-1 VO2max) conducted 570 training sessions during a ~14-d altitude-t...
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ژورنال
عنوان ژورنال: International Journal of Sports Physiology and Performance
سال: 2014
ISSN: 1555-0265,1555-0273
DOI: 10.1123/ijspp.2013-0298